garoshcik training

Skills Table

Skills Difficulty Time to learn
Pull upEasy1 month
DipEasyhalf month
L-sitEasy1 month
Back leverMedium1-3 months
Muscle upMedium1-5 months
Front leverHardhalf-1 year
HandstandHardhalf-1 year
Iron CrossExtreme1-2 years
HefestoExtreme1-2 years
PlancheExtreme1-2 years
Most important skills